Soma = body, Psych = mind.  Mind-body alignment

 

This is a relatively new combination therapy and very much considers how our mind can affect our bodies. It is totally non-invasive, however I will be using some basic kinesiology testing so you will need to stay awake for this one!

 

Soma-Psych Alignment® (SPA) is a trauma-based psychosomatic therapy which combines muscle response testing, light hypnotherapy and energy balancing techniques. It works on the principle you don’t need to verbally share or relive the trauma – you can allow your physical body to communicate for you. This enables you to let go of unhelpful memories, experiences, and pain in a way that is content free.

 

SPA has a clear structure and can incorporate many of the tried and tested frameworks employed by many successful therapies. One of the questions that we ask is “what will you replace this worry/stress/anxiety with?” How deep is the want and desire to change? We also consider secondary gains(not many therapies include this) SPA also allows for flexibility; intuition and a variety of holistic tools can be incorporated into the session. All of this is carried out in a safe and supporting environment. Many of us carry our issues deep in our sub-conscious, SPA allows our body a chance to do the talking for us.

 

 

What to expect?

SPA sessions start with the completion of a client information form, this forms the basis of the sessions. This has already given you a chance to think about any issue that may be bothering you.

When you arrive, we will spend 10-15 minutes going through the form, perhaps getting a little more information that we can work with. We can discuss your expectations and desired outcomes.

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The rest of the session is completed on a therapy bed, allowing the body to do the talking. You do not need to articulate, engage or discuss, you can simply be. This therapy allows the stuckness of the past to be released.

I will also be combining parts of other therapies to facilitate the process:

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• Vibrational Remedies: flower or gem essences

• Essential Oils (Aromatherapy

• Rieki

• Sound therapy - Tuning Forks, singing bowls, drums

• Light hypnotherapy

• Neuro Linguistic Programming

• Meditation

• Kiniesology

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I am always adding to this list by learning other modalities that will be helpful to you.

 

Soma-Psych Alignment® is accredited by the International Pracitioners of Holistic Medicine